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Serves 2 Ingredients 1/2 pound of green beans 2 cloves of garlic 1 tbsp extra virgin olive oil Salt & pepper to taste Instructions Begin by boiling 8 cups of water and a tsp of salt in a pot to blanch the green beans. Once water is boiling, cook for 4 minutes and then drain it, rinsing it in cold water. Heat oil in a large skillet over medium high heat. Add minced garlic and green beans. Stir and cook for 2 minutes. Add salt and pepper to taste and transfer to serving plate.

Serves 3-4 Ingredients 1 lemon 1 knob of ginger (minced) 1/4 cup rice wine vinegar 1 tsp of mustard 1 head of cabbage 1 Granny Smith apple 1 carrot Salt & pepper Instructions Begin by combing all of your minced ginger, juice of 1 lemon, the rice wine vinegar, and mustard to create your sauce. Beat it well to emulsify it. Next, use a mandolin or knife to cut your apple, carrot, and cabbage. Combine all ingredients into a large wooden bowl and toss until everything is evenly di

Visiting your local farmers markets are a great way to get a hold of fresh produce. Taking advantage of its purpose is a great way to begin spending less for better quality. Understanding Farmers Markets Farmers markets are often held weekly, showcasing local farmers and producers selling directly to consumers. This setup reduces costs because there are fewer middlemen, leading to lower prices compared to traditional grocery stores. Purchasing in-season fruits and vegetables